Tennis and Fitness go Hand in Hand
To be a good tennis player, you have to be in good shape. And tennis is a great way to maintain your physical fitness. In 2008, USPTA launched a public relations initiative, Tennis – for the health of it!, to identify USPTA and its members as the means through which the public could receive the many health benefits from tennis. While this is no longer an active program for us, it doesn’t diminish the fact that tennis and fitness have always gone hand in hand.
The American College of Sports Medicine has just released its 11th annual survey of worldwide fitness trends. I am going to highlight a few of the top 20 that I believe work well with tennis, in hopes that you can incorporate some of these trends into your tennis programs and continue to grow your business ... more